Gambling, Gaming & Technology Use
Knowledge Exchange

Contact Us

If you need emergency help, please visit your local emergency department or call 911.

Gambling, Gaming and Technology Use

Gambling, Gaming and Technology Use (formerly known as the Problem Gambling Institute of Ontario) is located in Toronto and is part of the Provincial System Support Program at The Centre for Addiction and Mental Health (CAMH).

Call 416 535-8501, ext. 34253
Fax: 416 260-4185

Centre for Addiction and Mental Health:

Call 416 535-8501
Visit the CAMH website at

For information or inquiries about about, E-mail:

Mailing Address:

Gambling, Gaming and Technology Use
33 Russell Street
Toronto, Ontario
M5S 2S1
Introductory Video
View a short introductory video to learn more about the Self-Help Gambling Tools.
Gambling Quiz
Answering these nine questions will help you understand if gambling is having a negative impact on your life.
Monitor Your Gambling & Urges
Use this tool to keep track of when you gamble, or feel the urge to gamble. Mobile App also available.
Community Forum
Share with other people affected by problem gambling on this discussion board.
Self-Help for Those who Gamble
Do you gamble? These interactive tools will help you explore, cut down or stop gambling.
Self-Help for Family and Friends
Does someone you care about gamble too much? With these interactive excercises, learn why they gamble and what you can do to help.